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San Diego Free Press

Grassroots News & Progressive Views

Five Reasons Why I Love My Life More Without Alcohol

September 28, 2016 by Anne Haule

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anne-haule-sober no alcohol(Even Though I Used To Really Love Alcohol!)

By Anne Haule

My first memory of alcohol was as a little girl tasting my dad’s beer while sitting on his lap on Saturday afternoons after he mowed the lawn. I loved the taste of the “forbidden” golden, sparkly and fizzy-bitter tasting liquid that sometimes made me hiccup.

My next beer memory was at a friend’s house after school in 10th grade. Since no one was home, we downed a couple, I got my first buzz and loved it.

In college my first date was with a senior who took me to a bowling alley where I drank two beers and got the whirlies, which I didn’t love, but with practice, the whirlies went away and I loved the extra fun drinking brought to parties.

Junior year I studied in Rome and learned to drink wine that was available for the equivalent of $1 from the school’s vending machine in the dining room. Didn’t take me long to learn to love both red and white.

As a “working girl” in the 70s, I followed my mother’s advice to drink scotch and avoid the sweet “girly” drinks that caused hangovers. An acquired taste, but a quicker high, I learned to love scotch.

In my late 20s, night law school wouldn’t have been the same without a wine before and a scotch after class four nights a week for four long years. I loved the interludes these drinks provided.

When pregnant, my doctor told me that a little wine now and then was okay, so I reduced my consumption to a couple glasses of wine per week and loved that I could still imbibe, albeit on a much-reduced scale.

For the next 18 years, while raising my daughter, I loved the time of night after dinner and homework, when I could relax with a good book and my vino.

At 50, and a partner in a large law firm, nothing was as much fun as gathering after hours in the bar on the first floor frequented by local politicos and power brokers and loving the buzz of intense conversations and Grey Goose martinis.

At 60 I retired from full-time work and spent more time with wine. Over the next few years, my love affair with wine began to wane. What used to make me feel good was now  necessary to not feel bad.

At 67 I quit.

It’s been almost a year and here are five reasons (in addition to health, longevity, appearance and money) why I now love my life MORE without alcohol!!!

1) Waking Up Bright Eyed –So this is what it feels like to be a normal person. Clear-headed and bright-eyed, I enjoy a cup of coffee and a light breakfast, check my emails, FB and Instagram, watch TV news, take a walk with my grand dog, or take a swim –  all before really beginning my day’s adventures.

2) Feeling Lighter, Both Inside and Out – So this is what it feels like without a monkey on my back. For years I worried that I might be drinking too much and often stopped but later started up again. It became an obsession. Drinking was on my mind way too much. Now the negativity is gone and my mind is free to think about things that matter and that bring me joy. In addition to my inside, my outside is also lighter having shed the extra pounds and belly fat that came from drinking so many empty calories.

3) Realizing the Sky is the Limit – So this is what an optimist feels like without the chemical depressants found in alcohol raining on her parade. Intellectually I knew that alcohol was a depressive, but I never thought it would really affect me. Guess it’s like that joke about how good it feels when someone stops beating you. My outlook is now happy most of the time, my self-esteem is palpable and I do feel that the “sky is my only limit” in living a full life.

4) Living Rather than Watching Life – So this is what it feels like to be full of life and do the things I always said I wanted to do if I ever had the time (and energy). I’m now writing, volunteering for the causes that evoke my passion, reading non-fiction, studying women’s history, taking other history classes, sailing, traveling, making new friends and I am even open to potential romance.

5) Being Free to be Me – So this is what it feels like to be comfortable in your own skin (wrinkly and sun-spotted as it may be). Finally free to be me, I decided to go public in the hope that my story may encourage someone else who may “love” drinking a bit too much to find out how much better life without drinking can be. One of my biggest surprises about life without alcohol is that I’m still fun and you can be too!

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Anne Haule

Anne Haule

Anne Haule came of age in the 60s – marched against the war and for women’s rights. She is a semi-retired attorney – a single mother of an awesome, 30-year-old woman activist. A city mouse from Chicago now living in San Diego, she keeps busy with writing, charities, travel, and politics. Anne wants to share her stories about what it was like to be at the front end of the Baby Boom and experience first-hand the incredible societal changes that have occurred over the past 50 years.
Anne Haule

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Comments

  1. John Lawrence says

    September 28, 2016 at 9:18 am

    Hi Anne, thanks for sharing. Was it difficult for you to give up alcohol or did you just do it? Do you consider yourself an alcoholic? Is drinking moderately an option for you.

    • anne haule says

      September 28, 2016 at 12:58 pm

      I went to Kaiser’s outpatient addiction medicine program. It was great. We learned about how an addict’s brain is wired (differently). We learned coping techniques such as guided meditation. There were group sharing meetings and individual counseling. Medication was available from a trained psychiatrist. Acomprostste is an anti-craving medication that helped me. I don’t like labels so I don’t use “alcoholic”. I don’t believe in God so I don’t like AA. All I can tell you is that I used to drink too much and this way of living was part of my culture. Giving up drinking was not as hard as I imagined with Kaiser’s help. I don’t think moderate drinking is an option for me and even if it were, I no longer want to drink at all because I feel better without alcohol.

  2. Scott Anderson says

    September 28, 2016 at 1:05 pm

    How quaint. If you were a partner in a law firm, I’m going to deduce that this is just a casual lifestyle change for you. Not being able to stop drinking is a serious problem for millions of people that don’t have much reason for living anymore, whether as a result of their alcoholism or their circumstances brought that them to it. Me, if I make it to age 67? I’m going to imbibe to my hearts content. And I’m going to enjoy it as long as I can. I’m glad you found solace in your non-alcoholic lifestyle now. Cheers.

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