• Home
  • Subscribe!
  • About Us / FAQ
  • Staff
  • Columns
  • Awards
  • Terms of Use
  • Facebook
  • Twitter
  • Contact
  • OB Rag
  • Donate

San Diego Free Press

Grassroots News & Progressive Views

You are here: Home / Archives for Columns / From the Soul

A Nice Little Trip up Highway 1

August 20, 2015 by Ernie McCray

At Sierra Mar

By Ernie McCray

Maria and I just got back from San Francisco, my favorite city on the globe, and as far as road trips go, this one was as pleasant as it gets.

The weather was like a gift from Mother Nature herself, an absolute delight, so warm and embracing, featuring cool breezes in the late afternoons and at night.

The trip got underway on the 805, at Governor Drive, then came the merge with I-5, just an hour or so away from the 405, which drops down to the 101 which takes you to Highway 1 for the real fun: a drive alongside the ocean and on cliffs high above it, privy to jaw-dropping views that exhilarate your very soul, your spirituality.   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Culture, Editor's Picks, From the Soul, Travel

Thankful That I Have No Regrets Such as These

August 3, 2015 by Ernie McCray

By Ernie McCray

The other day I saw a graphic on Facebook titled the “Top Five Regrets of the Dying” and they are:

  • I wish I’d had the courage to live a life true to myself, not the life others expected of me.
  • I wish I hadn’t worked so hard.
  • I wish I’d had the courage to express my feelings.
  • I wish I had stayed in touch with my friends.
  • I wish that I had let myself be happier.

Oh, how sad to be burdened in one’s last days with regrets such as these. My heart goes out to anyone who suffers such disappointments. I can see how one might regret that he or she didn’t travel more or go for a doctorate degree or blew some opportunity to hit it rich or the like.   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Culture, From the Soul

Pride and a Whole Lot of Rain

July 27, 2015 by Ernie McCray

By Ernie McCray

I will forever remember “The San Diego Pride Parade of 2015,” not just because of it’s history, but for the rain. And I’m talking some serious rain. I mean Mother Nature just flat out let it all hang out.

And there I was, along with hundreds of other waterlogged folks in every kind of colorful regalia known to man, standing and walking and practically treading in that downfall for a good three hours or so. Soaked to the skin and bones!

When my group got the go ahead to march in the puddles and streams and through a “mini-lake” just around the corner, a man said over a microphone “It’s raining on our parade and we’re loving it.”   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Activism, Culture, Editor's Picks, From the Soul, Politics

Easing Into UC

July 13, 2015 by Ernie McCray

By Ernie McCray

I’ve lived in Golden Hill/South Park for 40 years. It’s got to be one of the great neighborhoods in the world.

But one of my daughters needed more time away from her work to give her two young ones the kind of start in life she and her husband want for them. So they moved in with me – and I gradually moved in with my sweetheart in University City who came into my life after my wife passed away six years ago.

I love it that those two little precious beings are living in a house where Nancy and I raised their mother and her sister and brother.   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Culture, Editor's Picks, From the Soul

Remembering a Track Star’s Granddad

July 6, 2015 by Ernie McCray

By Ernie McCray

I’ve been thinking about an old departed friend. My best friend. Thomas Ross. Loved the dude although we were dissimilar in some ways. He was stocky and bear-like strong and prone to growl every now and then and I was sinewy and laid back, trying to live life with a grin.

Anyway, he’s been on my mind because his son, Ron, keeps me posted on his grandson, Tavian, who’s got college track coaches salivating to beat the band because the dude recently ran the 400 in forty-seven-point-six seconds (47.60).

Thomas would say to that: “The dude can step, Jack!” He  would be so proud of his progeny. Especially since he’s doing his thing for Tucson High, our old high school.  And, we were pretty decent jocks too. Football. Basketball. All-State and all. Living the life, strutting down the hall, wearing the big red “T.” “Badgers” to the bone!   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Culture, Editor's Picks, From the Soul, Sports

Poetry at a Budget Meeting

June 29, 2015 by Ernie McCray

By Ernie McCray

I had the honor of spending a day with a room full of progressive School Board Members from around San Diego County.

I wasn’t so sure, at first, as the subject was: Budgets. Whenever I got my budget sheets at my schools, it might as well have been expressed in hieroglyphics – I just can’t relate to language like “Total Available Funds minus Total Outgo.” Gives me vertigo.

I was there, though, to kick things off. And in doing that I shared three poems and one went like this:

Our schools now,
at this stage
of a rapidly aging New Century,
are about to introduce
our kids
to the realm of Ethnic Studies…   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Books & Poetry, Editor's Picks, Education, From the Soul, Politics

Chipping Away at “The Black Problem”

June 25, 2015 by Ernie McCray

By Ernie McCray

The madness in Charleston, to me, is so much deja vu because blacks being shot or bombed where they worship and pray is not something that’s new here in the USA.

In no way. These atrocities started, practically, when they shoved us off the ships to pick cotton, way, way back in the day.

And where’s a good place to find a lot of us to slay? Church. Makes sense to a hateful evil-minded KKK kind of person who all of a sudden, out of his madness, just can’t stand to see a Negro alive.   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Activism, Editor's Picks, From the Soul, Politics, Race and Racism

Sweet Memories of Perry Elementary

May 25, 2015 by Ernie McCray

Perry Elementary

By Ernie McCray

There’s a school that means the world to me: Oliver Hazard Perry Elementary. It’s the first school to which I was assigned after earning a teaching degree.

It was a place of colorful personalities: a teacher who sang opera beautifully and wore a hairpiece that could be identified as a wig immediately; a school nurse with a drawl as southern as any character’s on Hee Haw; a lovely and entertaining secretary who made the school office as funny and lively as The Carol Burnett Show…

It was a place of uncommon camaraderie where we: put potlucks together practically every other week; dined together monthly at fine places to eat; played volleyball after school; partied wildly at the drop of a hat, with lampshades on the head and stuff like that…   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Culture, Editor's Picks, Education, From the Soul Tagged With: Paradise Hills

Thoughts of Tawny on Mother’s Day

May 15, 2015 by Ernie McCray

This Mother’s Day
I found myself reflecting
affectionately
on my mother
and a mother
who I was proud
to call my wife,
two women
who gave me all the love
I would ever need to sustain me
in this realm called life…   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Books & Poetry, Culture, From the Soul

The Planet Earth Is In Your Care (A Letter to the University of Arizona’s Class of 2015)

May 9, 2015 by Ernie McCray

Earth in Your Care

Dear University of Arizona Class of 2015:

The Alumni Association of our beloved U of A asked past graduates to share words of wisdom with you.

My first thought is to give forth with some lofty advice like “Be the change you want to see in the world.”

Now that’s definitely something for you to consider but, due to the troubles in the world facing your generation, you’ve got some serious work to do.   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Activism, Education, Environment, From the Soul

Being Grateful and Happy and All

April 30, 2015 by Ernie McCray

By Ernie McCray

Maria recently asked her family and me (a relatively new member of the clan) to look over some questions and maybe talk about them later over a meal.

I took a peek and, regarding the first question, I’m grateful for having reached 77 years of age which, to me, signifies, that I am of the old and the wise, fit, still with it, busting moves everyday. These are “The Good Old Days!”

I’m so grateful to have friends and family to love and to know that they love me back. I’m grateful for my mother and grandfather who, long time ago, got me on the right track.   [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Columns, Culture, From the Soul

“100 Things” on My Mind

April 20, 2015 by Ernie McCray

By Ernie McCray

I just finished a very pleasant read, “100 Things Arizona Fans Should Know and Do Before They Die,” a book written by two of the best sports writers around, Steve Rivera and Anthony Gimino.

They write a lot about Arizona Basketball History and having played a role in that history, and having been around it all my life, the book couldn’t help but resonate with me in special ways.

In a chapter about University of Arizona traditions I found the words to a fight song that’s flowed through my veins and bones ever since I first heard it as a 14 year old, back in 1952:

Bear Down, Arizona
Bear Down, Red and Blue
Bear Down, Arizona
Hit ’em hard, let ’em know who’s who
Bear Down, Arizona
Bear Down, Red and Blue
Go, go Wildcats, go
Arizona Bear Down

  [Read more…]

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • More
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Email a link to a friend (Opens in new window) Email
  • Print (Opens in new window) Print
  • Share on Reddit (Opens in new window) Reddit
  • Share on WhatsApp (Opens in new window) WhatsApp

Like this:

Like Loading…

Filed Under: Books & Poetry, Culture, From the Soul, Sports

  • « Previous Page
  • 1
  • …
  • 8
  • 9
  • 10
  • 11
  • 12
  • …
  • 20
  • Next Page »
San Diego Free Press Has Suspended Publication as of Dec. 14, 2018

Let it be known that Frank Gormlie, Patty Jones, Doug Porter, Annie Lane, Brent Beltrán, Anna Daniels, and Rich Kacmar did something necessary and beautiful together for 6 1/2 years. Together, we advanced the cause of journalism by advancing the cause of justice. It has been a helluva ride. "Sometimes a great notion..." (Click here for more details)

#ResistanceSD logo; NASA photo from space of US at night

Click for the #ResistanceSD archives

Make a Non-Tax-Deductible Donation

donate-button

A Twitter List by SDFreePressorg

KNSJ 89.1 FM
Community independent radio of the people, by the people, for the people

"Play" buttonClick here to listen to KNSJ live online

At the OB Rag: OB Rag

‘Temporary’ Lifeguard Tower in Mission Beach a Multi-Million Dollar Monument to Decades of Neglect

Point Loma Man Sentenced to 12 Years for Attempted Murder of Police Officer with Vehicle

Navy to Give Briefing on Redevelopment Plans for NAVWAR at Peninsula Planners’ Meeting — Thursday, June 18

Portrait of a Brewer: Jim Millea, OB Brewery

More on the Dangerous Housing Project of Fanita Ranch

  • Sitemap
  • Contact
  • About Us
  • Terms of Use

©2010-2017 SanDiegoFreePress.org

Code is Poetry

%d