By Norma Damashek
Turns out that mindful walks aren’t guaranteed to be soul-soothing. But one thing’s for sure — they’re invariably eye-opening. Once you start noticing, you’ll find plenty of things you never noticed before.
You’ll remember that last week I walked the walk in La Jolla. A few days ago it was Mission Valley. Yesterday it was downtown. But I’m putting aside downtown and Mission Valley for the time being and inviting you to keep me company on today’s mindful walk… through the mayor’s office… figuratively speaking, that is.
Picture us on the 11th floor of City Hall. Take a seat alongside me in the outer vestibule of the mayor’s suite. Notice the elevators and toilets to our left. Notice the worn carpeting and sullen lighting. Now follow me into the inner sanctum.
Be mindful how you walk. [Read more…]